Spicy Tuna Poke Bowl (Printable)

A vibrant bowl featuring spicy tuna, creamy avocado, sweet mango, and fresh veggies atop sushi rice.

# What You'll Need:

→ Sushi Rice Base

01 - 2 cups sushi rice
02 - 2 ½ cups water
03 - 2 tbsp rice vinegar
04 - 1 tbsp sugar
05 - 1 tsp salt

→ Spicy Tuna

06 - 14 oz sushi-grade tuna, diced
07 - 2 tbsp mayonnaise (preferably Kewpie)
08 - 1 ½ tbsp Sriracha
09 - 1 tsp toasted sesame oil
10 - 1 tbsp soy sauce or tamari

→ Toppings

11 - 1 large ripe avocado, diced
12 - 1 large ripe mango, diced
13 - 1 small cucumber, thinly sliced
14 - 2 green onions, thinly sliced
15 - 1 small carrot, julienned
16 - 2 tbsp toasted sesame seeds
17 - 1 sheet nori, cut into thin strips
18 - Pickled ginger (optional)
19 - 2 tbsp edamame, shelled (optional)
20 - 1 small red chili, sliced (optional)

# Directions:

01 - Rinse sushi rice under cold water until water runs clear. Combine with water in rice cooker or saucepan; cook according to package instructions. Let stand for 10 minutes after cooking.
02 - Mix rice vinegar, sugar, and salt in small bowl until dissolved. Gently fold into warm rice. Allow to cool to room temperature.
03 - Whisk together mayonnaise, Sriracha, sesame oil, and soy sauce in medium bowl. Add diced tuna and toss to coat evenly. Refrigerate while preparing toppings.
04 - Dice avocado and mango. Slice cucumber, carrot, green onions, chili, and nori as specified.
05 - Divide sushi rice among four bowls. Arrange spicy tuna, avocado, mango, cucumber, carrot, and edamame on top. Garnish with green onions, sesame seeds, nori strips, pickled ginger, and chili slices if desired.
06 - Serve immediately while rice is still slightly warm and tuna is chilled.

# Expert Tips:

01 -
  • The spicy tuna dressing is dangerously addictive and youll want to put it on everything
  • It comes together in under 30 minutes but looks like something from a fancy restaurant
02 -
  • Always buy sushi-grade tuna from a source you trust, never regular raw tuna from the grocery store
  • The rice needs to be completely cool before adding the toppings or it will cook the fish slightly
03 -
  • Toast your sesame seeds in a dry pan for 2 minutes to bring out their nutty flavor
  • Let the spicy tuna marinate for at least 15 minutes but not more than an hour