01 - Whisk together eggs, milk, salt, and pepper in a medium bowl until fully combined and uniform in color.
02 - Heat olive oil in a large nonstick skillet over medium heat. Add diced onions and bell peppers, sautéing for 3-4 minutes until softened and aromatic.
03 - Stir in cherry tomatoes, ground cumin, smoked paprika, and chili powder. Cook for 1 minute until spices become fragrant and tomatoes begin to release their juices.
04 - Pour the egg mixture into the skillet. Cook gently while stirring with a spatula until eggs are just set but remain creamy, approximately 3-5 minutes. Avoid overcooking.
05 - Remove from heat immediately. Fold in shredded cheddar cheese, chopped cilantro, and sour cream until evenly distributed. Add black beans or cooked bacon if desired.
06 - Heat tortillas in a dry skillet for 15-20 seconds per side or microwave for 20 seconds until warm and pliable for easy folding.
07 - Spoon the egg filling evenly down the center of each warm tortilla. Fold the sides over the filling, then roll up from bottom to top to form secure pockets.
08 - Serve immediately while warm. Accompany with additional sour cream, fresh salsa, or hot sauce if preferred.