Jalapeno Popper Keto Chicken Salad (Printable)

Creamy, spicy chicken salad with bacon, jalapenos, and cheddar. A low-carb twist on the classic appetizer.

# What You'll Need:

→ Protein

01 - 2 cups cooked chicken breast, shredded or diced
02 - 4 slices bacon, cooked and crumbled

→ Vegetables

03 - 2 medium jalapeno peppers, seeded and finely chopped
04 - 1/2 cup celery, finely chopped
05 - 1/4 cup green onions, sliced

→ Dairy

06 - 4 oz cream cheese, softened
07 - 1/2 cup mayonnaise
08 - 1/2 cup shredded cheddar cheese

→ Seasonings

09 - 1/2 tsp garlic powder
10 - 1/2 tsp smoked paprika
11 - Salt and pepper to taste

# Directions:

01 - In a large mixing bowl, combine the cream cheese and mayonnaise. Mix until smooth and creamy.
02 - Stir in the garlic powder, smoked paprika, salt, and pepper until well incorporated.
03 - Add the cooked chicken, crumbled bacon, jalapenos, celery, green onions, and shredded cheddar cheese to the bowl.
04 - Gently fold the ingredients together until everything is evenly coated with the seasoned cream cheese mixture.
05 - Taste and adjust seasoning as desired. Serve chilled or at room temperature.

# Expert Tips:

01 -
  • You get all the bold flavors of jalapeno poppers without the carbs or fuss of stuffing peppers
  • The creamy spicy combo keeps you satisfied for hours, making it perfect for meal prep or quick lunches
02 -
  • The flavor gets better after a few hours in the fridge, so make it ahead if possible
  • Jalapeno heat varies, so always taste a small piece before adding the whole pepper
03 -
  • Roast the jalapenos under the broiler for 5 minutes before chopping to mellow their sharpness and add a charred flavor
  • Mix everything except the bacon and stir that in at the end so it stays crisp