Bright Spring Salad with Greens (Printable)

Crisp greens, vegetables, and citrus dressing celebrate spring

# What You'll Need:

→ Vegetables

01 - 3.5 ounces baby spinach
02 - 3.5 ounces mixed salad greens (arugula, lamb's lettuce)
03 - 8 radishes, thinly sliced
04 - 1 small cucumber, thinly sliced
05 - 5.3 ounces asparagus tips, blanched
06 - 3.5 ounces fresh peas (shelled) or thawed frozen peas
07 - 1 small carrot, shaved into ribbons

→ Toppings

08 - 1.8 ounces feta cheese, crumbled
09 - 2 tablespoons toasted sunflower seeds
10 - 2 tablespoons fresh chives or dill, finely chopped

→ Dressing

11 - 3 tablespoons extra-virgin olive oil
12 - 2 tablespoons freshly squeezed lemon juice
13 - 1 teaspoon honey
14 - 1 teaspoon Dijon mustard
15 - Salt and freshly ground black pepper, to taste

# Directions:

01 - Blanche asparagus tips and peas in simmering salted water for 2 minutes. Drain and rinse under cold water to cool quickly.
02 - In a large salad bowl, combine baby spinach, mixed greens, radishes, cucumber, blanched asparagus, peas, and carrot ribbons.
03 - In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until emulsified.
04 - Drizzle the dressing over the salad and toss gently to combine.
05 - Top with crumbled feta, sunflower seeds, and chopped herbs.
06 - Serve immediately and enjoy the flavors of spring.

# Expert Tips:

01 -
  • Its the kind of salad that makes you feel like youre eating the season itself
  • The contrast between crisp vegetables and creamy feta keeps every bite interesting
  • Comes together in twenty minutes but looks like it came from a restaurant kitchen
02 -
  • Overdressed salad becomes sad quickly, so start with half the dressing and add more as needed
  • The vegetables must be completely dry before dressing, or the flavors will wash right off
03 -
  • Shave the carrot ribbons right before serving so they dont curl up and lose their elegant presentation
  • Toast the sunflower seeds in a dry pan until they smell nutty and golden, watching carefully so they dont burn